Massage Therapy

Physiotherapy evaluates, diagnoses and treats injuries and movement dysfunctions with a structured rehabilitation plan. Massage therapy focuses on soft tissue work to relieve tension, reduce stress and support recovery. The two can complement each other: at Endura Physio, massage therapy sessions can be combined with physiotherapy for better results.

At Endura Physio, we offer therapeutic massage (for muscle pain and recovery), lymphatic drainage (to reduce swelling and support circulation) and prenatal massage (adapted for pregnant women at every trimester). Each session is personalised according to your needs and goals.

Yes. Therapeutic massage can relieve chronic muscle tension, improve blood circulation and reduce pain related to stress, repetitive microtraumas or postural problems. For complex chronic pain, it is often more effective when combined with physiotherapy rather than used as a standalone treatment.

Yes, when performed by a qualified massage therapist. Prenatal massage uses safe positions and gentle techniques adapted to each trimester to reduce back pain, cramps and joint pressure. At Endura Physio, our massage therapists are trained to work safely with pregnant women.

Yes, in the vast majority of cases. Most group insurance plans in Quebec cover massage therapy performed by a certified therapist. At Endura Physio, we provide official receipts after each session to facilitate your claims. Check with your insurer to find out your specific coverage limits.